How MoveWith.io works
Getting your team moving has never been easier. Here's everything you need to know to get started.
Three steps to launch
As the admin, you'll set everything up. It takes less than 5 minutes.
Install MoveWith.io in Slack
Click "Add to Slack" and authorize MoveWith.io for your workspace. Takes about 30 seconds.
- One-click installation
- No IT approval needed for most workspaces
- Secure OAuth authentication
- Works with any Slack plan
Configure Your First Challenge
Use slash commands or the web dashboard to create your first team challenge.
- Choose challenge type (steps, distance, etc.)
- Set duration and goals
- Pick individual or team competition
- Customize notifications
Invite Your Team
Share the challenge in a Slack channel. Team members can join with one click.
- Post announcement in any channel
- Team members click to join
- Automatic reminders to connect devices
- Track participation in real-time
Three taps. That's it.
Your admin handles the setup. Here's all you need to do.
Join a Challenge
Click the "Join Challenge" button when your admin shares it in Slack.
Connect Your Device
Link your fitness tracker or phone app. We support 300+ devices.
Start Moving
Your activity syncs automatically. Check your metrics in Slack anytime.
Connect any fitness device
We support 300+ fitness devices and apps through our unified integration platform.
Select your device
Choose from Strava, Fitbit, Garmin, Apple Health, Google Fit, and 290+ more.
Authorize access
Securely connect your fitness account. We only read activity data.
Auto-sync enabled
Your activities sync automatically. No manual logging needed.
Popular integrations
Strava
Fitbit
Garmin
Apple Health
Google Fit
Polar+ 290 more devices
Frequently asked questions
Everything you need to know about getting started.
How long does setup take?
Most teams are up and running in under 5 minutes. Installing to Slack takes 30 seconds, and creating your first challenge takes another minute or two.
Do I need IT approval?
In most cases, no. If you can install apps to your Slack workspace, you can install MoveWith.io. Enterprise workspaces may require admin approval.
What if someone doesn't have a fitness tracker?
No problem! Team members can use their smartphone's built-in step counter through Google Fit (Android) or Apple Health (iOS). Most phones track steps automatically.
How does activity syncing work?
Once connected, we automatically pull activity data from your fitness platform every few hours. You don't need to do anything—just keep your device synced with its app.
Is my fitness data secure?
Absolutely. We only access the activity data needed for challenges (steps, distance, etc.). We never access sensitive health data like heart rate or sleep patterns unless specifically needed for a challenge type you choose.
Can I run multiple challenges at once?
Yes! You can have multiple challenges running simultaneously—for example, a company-wide step challenge and a smaller running challenge for a specific team.
Start moving together today
Join hundreds of teams already using MoveWith.io to build healthier, happier, and more connected workplaces.
Free to get started • No credit card required
MoveWith.ioTeam fitness challenges that boost wellness, reduce stress, and build stronger remote teams.
© 2026 MoveWith.io. All rights reserved.
Move together, achieve more.