Help Center

Slack Commands Reference

Control MoveWith directly from Slack with these slash commands. All commands start with /movewith.

Command	Description
`/movewith`	Shows the help menu with all available commands and a quick start guide
`/movewith connect`	Opens a menu to connect your fitness app (Strava, Garmin, Fitbit, Apple Health, and 300+ more)
`/movewith disconnect`	Disconnects all your connected fitness accounts
`/movewith sync`	Manually triggers a sync of your latest activities
`/movewith stats`	Shows your personal activity statistics for the current month, including steps, distance, duration, and breakdown by activity type
`/movewith status`	Shows the progress of your current active challenge, including standings and days remaining
`/movewith challenges`	Lists all challenges in your organization (active, upcoming, and completed)
`/movewith settings`	Manage notification settings for your Slack channel, including activity notifications, weekly summaries, and milestone celebrations

Detailed Command Reference

General

/movewithor /movewith help

Shows the help menu with all available commands and a quick start guide.

Example: /movewith

Visible to: Only you

Connection

/movewith connect

Opens a menu to connect your fitness app (Strava, Garmin, Fitbit, Apple Health, and 300+ more). You can connect multiple providers.

Example: /movewith connect

Visible to: Only you

/movewith disconnect

Disconnects all your connected fitness accounts. Your historical data is preserved.

Example: /movewith disconnect

Visible to: Only you

Activities

/movewith sync

Manually triggers a sync of your latest activities. Activities sync automatically every few hours, but use this to see your latest workout immediately.

Example: /movewith sync

Visible to: Only you

/movewith stats

Shows your personal activity statistics for the current month, including steps, distance, duration, and breakdown by activity type.

Example: /movewith stats

Visible to: Only you

Challenges

/movewith status

Shows the progress of your current active challenge, including standings and days remaining.

Example: /movewith status

Visible to: Everyone in channel

/movewith challenges

Lists all challenges in your organization (active, upcoming, and completed). Admins can create new challenges from here.

Example: /movewith challenges

Visible to: Only you

Admin

/movewith settings

Manage notification settings for your Slack channel, including activity notifications, weekly summaries, and milestone celebrations.

Example: /movewith settings

Visible to: Only you (admins only)

Pro Tips

Activities sync automatically every few hours. Use /movewith sync only when you want to see your latest workout immediately.
Use /movewith status in a team channel to share challenge progress with everyone.
You can connect multiple fitness apps at once. Your activities from all sources will be combined.